The actual term for massage is derived from the Arabic word mas’h which means to ‘knead’.

A deep body massage or Swedish massage is chosen by those people with muscular bodies or those preferring a stimulating massage.

The majority of movements are quick, deep and penetrating and cause a rapid increase in the blood circulation.

Clients are left with a feeling of being ‘looser’ with more freedom of movement and a sense of well being often as  though they have ‘worked out’.

Massage is an effective treatment for easing tense and aching muscles, improving blood and lymph circulation.

The increase in circulation helps to keep the skin nourished - with regular massage helping to improve the general appearance of the skin.

The benefits of relaxation can be underestimated – in a relaxed state the body makes use of the time to rebalance and regenerate.

Full Body Massage, initial appointment with detailed consultation 1 hour 15 minutes

Further appointments 1 hour